YOUR HEALTH IS THE MOST IMPORTANT THING…

LET US HELP YOU…

Private 1:1 Equine Facilitated Therapy

Join Sonia for a 1:1 Equine therapy hour. During the hour the horses will help to guide you and teach you coping mechanisms.

Horses and animals offer an enormous amount of emotional support. By helping to groom, feed, walk the horses, will help you to navigate challenging, emotional experiences.

EFL is an innovative approach in self-development, where people of all ages, sex and abilities, can enhance their levels of self-awareness through experimental learning with horses together with a practitioner to guide you in addressing any life struggles, future goals and discovering your next steps forward.

Some life changing mental and physical health benefits are:

Problem solving, Leadership skills, Personal responsibility, Boundary setting, Cognitive skills and Self Confidence.

1HR

Block of 6 £510/ £90 per Adult / £60 per Child

Workshops

Our workshops are group therapy sessions in our amazing Tipis for 4 hours, focusing on topics such as : Grief and Loss, Depression, Anxiety, Self Harm, Relationships, Addiction and Mental Health.

Workshops are an amazing way to open up in a safe environment with others, to see each others progression and healing. We use a combination of Therapies to gain the best results. Workshops are a combination of Equine Therapy, Forest Therapy, Crafting and Sensory Therapy.

Price for 4 hours

£75 including lunch and refreshments

Forest Therapy

Working with our incredible team, you will develop skills to cope.

In Japan they use a practice known as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way

Let the woods help you to heal, to learn and to have a place where you feel safe and calm. The energy from nature is truly special and is known to dramatically improve mental health.

If you are suffering with Anxiety, Depression, Grief or Addiction, this could be a great course for you.

1hr Sessions

Prices

Block of 6 £510 / Adults £90 per hour / Children £60 per hour

Therapeutic Forest Cooking

Enjoy the peace and tranquillity of cooking in nature. The smell of the forest, the sounds in the trees, this is truly a sensory experience and a lovely space to be calm and unwind, whilst cooking a delicious meal.

Learn to build a Dakota fire pit, gather, forage and work together in a team. Cooking is a great way to express yourself, if you find words hard. Everyone opens up and feels comfortable in different environments and the combination of nature, hands on activity can really help discover who you are and what you love.

Supports people with autism, learning disabilities, trauma, depression.

Prices - 2.5hrs includes meal

£100

1:1 Tipi Therapy

Sit down and have a comfy chat in our wonderful tipis. Unlike other counselling or therapy sessions, our tipi’s provide a unique space to heal and develop. This is not a sterile office or doctors surgery, this is a holistic space that is built to nurture and rebuild lives. Just like the structure of the tipi, we are all held together in a certain way, remove one of the polls and the structure buckles. Lets build a strong tipi together.

Advised for - addiction, grief and loss, trauma, eating disorders, depression and relationships.

Prices - 1hr

Block of 6 £510 / Adults £90 / Children £60